My new CD, “A Journey to Your Wellness Within”, utilizes God’s Word in prayer and a Christian focused text for an experience of progressive relaxation and healing imagery. It is particularly effective for anyone challenged with insomnia, recovery from surgery, physical and psychological stress, or the effects of chronic or acute illness.
I wonder if you know there is a distinct difference between Christian and Eastern methods of meditation that is critically important to the Christian faith? The Eastern approach requires emptying the mind. Christian meditation, on the other hand, requires filling the mind with God’s Word and the understanding of His Will for the renewal of our physical, mental and spiritual well-being.
When practiced regularly and prayerfully – this kind of meditation and imagery can safely help promote God’s natural and powerful gift of healing for our psychological and physical body as well as our Christian spirit. I know. This process has helped me to cope and to heal from the devastating effects of chronic autoimmune challenges, numerous surgeries, injuries and cancer.
Any questions or interest in this natural process to help you be all God intended you to be? Please contact me.
